Linda was recommended by her daughter who was a client. Linda had been a competitive skater when she was younger and athletic. She has had a busy career and over time gained weigh and became more sedentary. I performed an assessment and developed an on-line training and nutrition program for her. She has been training on-line for approximately a year and a half. She has lost over 60 pounds and built lean muscle mass. Linda is engaged with each training program and is up for the challenge. She enjoys the flexibility each program provides and her ability to take ownership of her workouts and scheduling. Linda follows the nutritional plan faithfully. Her balance and stamina has improved. Linda is feeling good and has gained confidence.

When I met John, my confidence was at an all time low. I was heavier than I had ever been. I refused to go out and to look at myself in the mirror. Growing up I was a competitive swimmer. I was trying to get through a spin class and struggling because my shoulder kept dislocating. The instructor noticed and sent me to John, the “shoulder guy”. Shoulder specialists opted for surgery and physical therapists failed to help me. Going to John was the best decision I have ever made. John's training program mitigated my shoulder issues and then focused on strength and fitness making him the only person ever to give me full and unhindered use of my upper body since turning 14!

I’m down 40 pounds, 18+% body fat, and up some crazy amount of lean muscle mass. The confidence I have gained back is unreal and I no longer hate looking in the mirror. John has enriched my life, and for that I am forever grateful.

Vincent.......During my junior year of high school I was attending Phillips Exeter Academy. While running track, I tore my PCL. I returned to Florida for the summer and a former teacher recommended that I train with her Personal Trainer John Camp. I had significant weakness in my left leg and could barely jog. John performed a comprehensive evaluation and set up a twelve-week training program that was successful. By the end of the program, I was back to running 220 sprints. Upon return to school, I was able to compete at full capacity. In fact, I was offered scholarships at several Ivy League schools. I am graduating from Yale University were I set records. Upon graduation, I will be working at a major investment bank. I owe a lot to John Camp who set the framework for my success.

I enjoy training with John Camp. His programs have given back the strength, agility, balance, and confidence I thought I’d never regain. I had partial knee replacements on both knees in 2014. At 73 years old, I am able to be active with my grandchildren without pain nor fear of falling. I look forward to taking group exercise classes.

After John assessed my abilities, he started working on my strength, balance and range of motion. He carefully plans exercises designed to challenge me just a little more each time and to reinforce what progress I have already made. The workouts are varied and interesting. His constant praise, cheerful attitude and quick wit make it easy to enjoy working out. I have experienced not only an increase in physical ability, strength, and energy, but also an improvement in my general attitude and outlook. I am excited about seeing just how far I can go.